Health

Your health goes beyond just how you feel physically. It’s important to take care of your mental health, know about sexual health, and be in healthy relationships. Find out more about how you can stay fit in every possible way.

Health Resources

Health
Physical Health
If you are having problems seeing or reading, you might need get your eyes checked. OHIP covers the cost of one major eye exam per year.
Health
Mental Health
As the temperatures drops and the days get shorter, you may be struggling to get things done, and eating/sleeping more or less than usual.
Health
Mental Health
There's a lot of pressure on young people to find their place and purpose in the world. We know that can be really overwhelming.
Health
Physical Health
A CPR and First Aid certificate is a document that proves that you have completed the necessary courses and have learned life-saving skills.
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More Resources
Most people know and try to practice self-care, but we must also care for the people around us to create a culture where everyone thrives.
Health
Sexual Health
Most women experience PMS before they begin menstruating every month, which includes both physical and mental symptoms.